Mantra Meditation Have you ever heard of Mantra Meditation? It’s an ancient practice that started thousands of years ago in Eastern cultures and is super popular today in the West too. Mantra Meditation comes from Hinduism but is also essential in Buddhism, Sikhism, and Jainism. So, what’s the big deal about mantras? Well, it’s all about the power of sound and vibrations! When we chant mantras, we create unique energy that can change our lives. Chanting helps us connect with our true selves, feel connected to everything around us, and find inner peace and harmony. When we chant a mantra, we make a special space around us. This space lets…